RECENT GROUP THERAPY
We all need "me time," but nothing pulls me out of a seasonal depression funk better than time with family and friends. I think about this a lot this time of year when...as the sun sets earlier and the temps hover around the freezing point... the amount of time that I spend outdoors and the frequency that I am able to get together with friends to soak in some Vitamin N drastically decreases. A little GROUP THERAPY can go a long way...it doesn't matter if it's a hike in the woods with my family or hitting the trails with the guys in my mountain biking circle...togetherness feels amazing. So yeah...nothing seems better for my mind and body than doing things that I love, in places that I love, with people that I love (yes...that includes you too, Glenn). So, here are (in no particular order) some pics of recent group therapy spanning the past two years. Enjoy! Taken after we had just finished riding Grave Ridge Trail in Michaux State Forest ...