ALL TRAILS LEAD TO ICE CREAM

Recently, an article I was reading in a cycling magazine grabbed my attention.  It was all about the "why?"  Why do you ride your bike?  I read on as people from all over the country chimed in and shared their own personal "why."  It really got me thinking about all the reasons why I ride.  Narrowing it down to one thing...one overriding reason as to WHY I love to ride my bike...has proven difficult.  Some reasons why, like overall health, have been a constant and others, like training for races, have ceased to be important to me. Enjoying the view at the top of Baughman Trail from Baughman Rock Overlook in Ohiopyle State Park . -- June 13, 2017 I have this internal desire to ride my bike all of the time.  My brain is always trying to find a time slot in the day for me to turn the pedals.  Just this morning, prior to coming to school, I was in the rain putting my bike in the back of my truck, with the optimistic feeling that the weathe...

In 1758, George Washington , commanding the rear guard of British general John Forbes's army en route to capture Fort Duquesne, slept in a field just ten miles west of Bedford, Pennsylvania.  Today, those very fields make up Shawnee State Park.  Named for the Shawnee tribe who, in the 18th century, were forced from the Potomac to Ohio Country, Shawnee State Park (opened in 1951) was a mainstay of my childhood.  When we were kids, my parents, on hot summer days, would drive my brother and me to Shawnee in our old 1975 Pontiac where we would spend countless hours swimming, playing in the sand, picnicking, and hiking (what seemed, to an eight year old, and endless trail) around the lake. Shawnee Lake as seen from Field Trail on the Northwest side of the lake. -- March 30, 2018 This past weekend was a "homecoming," of sorts, for me.   Please don't get me wrong...I come home to visit often...but I can count on one hand the number of times I've been to Shaw...